Healing our Beautiful Bodies through Listening
The tapestry of our lives are represented within our bodies, the unresolved physical and emotional traumas, child birth, accidents, surgery, medication and the general day-to-day life, and perceived requirements and stresses are all held within our bodies creating physical adhesions and restrictions.
Freeing From Self-Sabotage to Finding Joy Within
Self-hate, self-sabotage, the deep plunging and depths it can suck you into, the despair and often the wish to no longer exist and to finally be free, to return home lighter in soul away from the pain.