Inner and Outer Wholeness -Clear Cancel Release

BECOMING THE ATTRACTOR OF WHAT YOU DESIRE

This recorded live guided meditation supports you to ground and connect to your body through breath and visualisation.

The meditation supports the release process of old thought patterns, beliefs and emotions that block our creativity and joy in life.

Encompassing the spiral energy of the mandala in sacred geometry, it guides you to awaken your inner creativity, your talents, gifts and wisdom to form awareness of our purpose, our soul purpose to serve in a way that serves our joy and contentment.

Activating your Earth Star Chakra with Soul light, the beautiful process of the rising up and opening of the lotus flower begins.

"Like a lotus flower to the light, my happiness unfolds one petal at a time"

The encouraged visualisations using the lunar-solar energies, are to stimulate the flow of the cerebrospinal fluid through the central nervous system, to detox and to nourish in its life force.

This meditation will be beneficial for clarity of mind, releasing negative energies, thoughts and emotions, even un-serving cords to people and situations, supporting our boundaries physically, emotionally, mentally and spiritually, which is vital for our wellbeing, as our health is a state of wholeness, coherence and balance.

It will help inspire and motivate you to grow beyond your fears to step up and into this world unapologetically as you, filled with self love and acceptance.


Affirmations-


“I am free from all that no longer serves me joy or purpose”

“I release all energies, patterns and beliefs that hold me in the constraints of fear and illusions”

“I release - I am Free”

“I release with Ease and Grace”


Enjoy


VERSIONS & DURATION - 54 minutes

Introduction and Talk- 0-4:00 minutes

Guided Meditation and Visualisation Journey- 4:00- 54 minutes


Full Talk and Guided Meditation - audio only


Full Talk and Guided Meditation - video


RELATED ARTICLES-RESOURCES

Breaking Free from the Victim-Martyr-Perpetrator Energy - a guided meditation and visualisation journey to release you from old un-serving karma, cords and stories we tell our selves, the sense of feeling unworthy and stuck in old patterns and dramas.

LOVE2Heal - online course - always great to deepen your self awareness and connection to your body - to activate neural plasticity of what you actually desire and release from old un-serving patterns and belief systems- focussing on health, relationships, work and purpose and the physical and emotional environments we are in.

Return To Innocence - curated as a course, these guided meditations and visualisation journeys harnessed the healing and energy codes of 12:12 and 21:12. These portals opened on 12th December and 21st December 2023, to allow the process of Soul Repatriation - to close down old paradigms of Fear and Separation to enable - Ascension Embodiment and Soul Alignment.- these would compliment this Heart Consciousness Grounding meditation.

Gemma Norris

Understanding How Your Body Seeks reconnect Through the Language of Pain and Dis-ease - Somatic Soul Embodiment

https://remedialtherapyclinic.co.uk
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