Navigating Mental Overwhelm - Breaking FREE not Breaking DOWN
How you can support yourself when you are navigating mental overwhelm - and what the blessings may be as you pass through the storm of thoughts.
Dr Audrey Tang - The Wellbeing Lounge - Gemma as Guest Speaker
Gemma speaks about how the growing disconnect with our bodies can result in ill health and gives us her tools for being able to better sit with ourselves to get in tune with what we really need. She speaks about authenticity and how being driven by our ego can thwart both happiness and true success.
The Great Action of the Non-Action
HOW STILLNESS BECOMES ONE OF OUR GREATEST ACTIONS
Sometimes the greatest action you can take, is to do nothing...
Talking Testosterone and Men’s Mental Health- with Ryan Parke
Finding the key to Men’s Mental Health an how to support your Wellbeing Mind and Body
Mental Wellness - How Our Minds & Bodies Are Seeking Connection
Pain and dis-ease of our Body & Mind is the loneliness of our Soul-Spirit seeking RE-CONNECTION!
Busy-ness is a State of Amnesia - Finding Your DORY
Are you in a state of amnesia?
Just keep swimming, just keep swimming…!
Navigating Chaos and Alchemising Rage to Empowered Love
A 30 minute video diving in to the collective energy for certainly the next three months, and how it may be unfolding for each of us individually.
Culture & Compassion within the Workplace - with Lianne Baker
This VOICE episode is with a woman of great strength and incredible achievements yet holds such humble humility, Lianne Baker
Womb & Hara Healing -Mother and Earth Healing
Healing our masculine and feminine wounds through the womb (female) and energetic womb, the Hara (men).
Revolution 4 Evolution
The energy jigsaw puzzle pieces to give an idea as to what is to come in 2024, and how I see it effecting us physically, emotionally, mentally and energetically. - individually and collectively - and how we best navigate with greater awareness and consciousness.