Healing our Beautiful Bodies through Listening
How our body seeks reconnection through the language of pain and dis-ease
Navigating through the Storms of Life
Navigating the ocean and waves that carry us in our vessel…
Freeing From Self-Sabotage to Finding Joy Within
Self-hate, self-sabotage, the deep plunging and depths of despair.
The Importance of Self Reflection and Self-Love
Our external world mirrors our internal world.