Navigating Change with Ease, Grace & Composure

Guided Meditation- Pyjama Revolution
Written By Gemma Norris

As part of the Pyjama Revolution, this guided meditation and visualisation journey recorded live takes you into your body to hold a deeper sense of love, trust and acceptance of self, to enable you to navigate life with more ease, grace and composure.

DURATION

45 minutes - with music

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