Processing Betrayal
RELEASING YOUR BELIEF SYSTEMS (BS) AND OLD STORIES TO HOLD MORE TRUST AND LOVE FOR SELF
In this video I talk about the energy and the e-motion of Betrayal as we transition from Spring to Summer.
Betrayal links our liver to our heart as it is deep hurt and shock, a blow to our solar plexus, taking our spirit down with it, thus blocking our heart centre from being fully open and our ability in receiving love.
Whether you are going through this currently in your life, have been through or not, we all have the energetics of this in some way, unless we are conscious to allow ourselves to accept, acknowledge, process and release.
Carrying the energy of betrayal consciously, subconsciously and unconsciously through our body, these shadows block us from being in the full expression of love and Trust.
Before we can receive this in our outer world, we must first hold trust and love within, to trust our own body and heart wisdom, through conscious grounding and connection, to enable ourselves to have the discernment of what is pure and what is not and to what to absorb and what to release, the discernment of the small intestine.
What is our truth and what is not?
What is our BS and what is not?
What is Pure Love and what is not?
To be aware of our old stories, patterns and belief systems that are deeply engrained within, yet are not our truth and how people and relationships are energetic mirrors for us to look within, to see what shadows of our self worth and self love need healing and transformation.
Has your subconscious got on the vinyl playing “Victim” on repeat?
Do you have a deep belief that some how you are not worthy of love?
Recommended Self Care -
Pause and BREATE
Sit quietly and place your hands on your heart, right over left and repeat the following affirmations, be mindful of any thoughts coming up that try to oppose these affirmations as these will be the old belief systems, AKA BS rising to the surface, which is great, as you can be more conscious of them, the shadows of self have been seen for you to be able to see the untruths you are harbouring in your subconscious, to then mindfully in awareness choose not to continue.
"I Choose Love" - "I Am Worthy of Love" - "I Am Love"
The guided meditations from The Pyjama Revolution within the Sound Library, helps support you to create new positive neural pathways of thought, it brings in the energy of forgiveness throughout our whole energetic existence, to support the release process of the old.
Self reflection is a wonderful tool, if you believe it is hidden trauma, childhood trauma, PTSD, I would strongly recommend that you seek professional support.
From how I work, I would be looking to soothe and calm the nervous system to enable the body to trust, to feel safe and thus for you to trust and feel safe in your body and heart. It is with this grounded connection that you are able to process and release un-serving emotions and beliefs, held within the unconscious body that is communicating to your subconscious mind and playing out for 99% of your thoughts, actions and experience through your vibration and frequency.
Once the open communication is flowing of Mind-Body-Heart and Soul the energy and frequency will present itself, be that in this life time, ancestor trauma and belief systems and/or past lives, to be released through the cellular tissue of our body, the most physical denser form of energy that we are.
Choosing a Practitioner -
Look into different therapies and go with what feels right to you, tune into your heart and gut by breath to give you the answer to your highest good.
The more you exercise this trust in your body, you BI (Body Intelligence) the greater and stronger it will become, just like a muscle. Sometimes things just don't make sense until afterwards, try not to let your mind get in the way.
If it feels more present for you mind and body therapies will be good for you, such as myofascial.
Should you wish to feel more trusting and open in relationships, yet feel unable to move past a hidden block, however do not know why this is a behaviour of yours, deep work including energetics, ancestral and soul healing would be recommended.
Big Love Beautiful Souls and remember your truth and purest essence is
LOVE- JOY - PEACE
You Are Love &
You Are Worthy of Love
RELATED ARTICLES & RESOURCES
A few suggested meditations and articles to support the processing of Betrayal- (more within the Sound Library)
Breaking Free from the Victim-Martyr-Perpetrator Cycle - Guided Meditation
Energetic Clearance- Detox of Old Stories - guided meditation and visualisation journey
LOVE2Heal - online course is designed to enable you to hold a deeper awareness of self and the ability to create from a greater level of consciousness, that grows a life of LOVE-JOY-PEACE, a deeper connection to self with love, compassion and trust.
Module 2 of the course is about the Heart - Our Relationships, with ourselves and others - it dives deep into our old belief systems and stories we have been telling ourselves subconsciously and unconsciously, to become conscious of and choose what we desire and allowing ourselves to receive such.
“A must have for self-empowerment and creating a life you desire”
