The Martyr-Victim - Perpetrator Triangle
Seeing how deep belief systems and conditioning has us held in disempowerment and to how to liberate the cyclic patterns
"I Release the Rage"
I release the rage, the anger that burns and smoulders inside me, within my conscious and unconscious body and mind…
Processing Betrayal
Processing the energy and the e-motion of Betrayal as we transition from Spring to Summer.
The Space of Life
Life, time, our body is an empty space unless we find a useful purpose, a contented fulfilment, soulful existence.
The Importance of Self Reflection and Self-Love
Our external world mirrors our internal world. The challenges and relationships that we find ourselves in reflects our internal thoughts and emotions, the level of self-love, unconditional love, kindness and self-acceptance we hold for ourselves within our hearts.