Boundaries and Discernment - Truth & Exposure
What you are being exposed to and what is your inner truth? An energy update on how the collective energy may be affecting you individually physically emotionally and mentally -
Power to the People
It is when people, the collective of individuals believe they have no choice through centuries of programmes fear and domination, they disempower themselves, giving away their sovereignty, their inner power to others and systems that “police us”.
"I Release the Rage"
I release the rage, the anger that burns and smoulders inside me, within my conscious and unconscious body and mind…
Processing Betrayal
Processing the energy and the e-motion of Betrayal as we transition from Spring to Summer.
Relationships are a Gift of Healing to Self
Everything is our perspective, depending on our experiences and trauma, patterns, beliefs, emotions, how we perceive ourselves, the narrative we tell ourselves and our deep sense of self-worth all affects how we see, experience and navigate life and our relationships.
Healing our Beautiful Bodies through Listening
The tapestry of our lives are represented within our bodies, the unresolved physical and emotional traumas, child birth, accidents, surgery, medication and the general day-to-day life, and perceived requirements and stresses are all held within our bodies creating physical adhesions and restrictions.
Patience and Discernment- BRINGING FLOW AND EXPANSION OF JOY IN LIFE!
How patience and discernment creates the space to allow the high vibration of joy behind our thoughts and actions to be intertwined in our daily lives, bringing lightness to our being and health.
Navigating through the Storms of Life
The Universal elemental energy that surrounds and holds us are the ocean and waves that carry us in our vessel, our ship that takes us on our journey through the storms and the ocean of opportunities, however we choose to perceive them.
The Space of Life
Life, time, our body is an empty space unless we find a useful purpose, a contented fulfilment, soulful existence.
Freeing From Self-Sabotage to Finding Joy Within
Self-hate, self-sabotage, the deep plunging and depths it can suck you into, the despair and often the wish to no longer exist and to finally be free, to return home lighter in soul away from the pain.
The Importance of Self Reflection and Self-Love
Our external world mirrors our internal world. The challenges and relationships that we find ourselves in reflects our internal thoughts and emotions, the level of self-love, unconditional love, kindness and self-acceptance we hold for ourselves within our hearts.